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Saturday, June 22, 2019

Methi muthia

This is a healthy food for a diet consious people

Methi muthia
 Ingredients
1 cup atta
1 cup besan
¼ cup rice flour
½ cup methi leaves [ I have home dried n powdered have taken 1 table spoon]
salt to taste
1 tea spoon sugar
1 tea spoon chilli powder
¼ tea spoon pepper powder
1 tea spoon full jeera
1 pinch hing
¼ tea spoon turmeric [optional]
¼ cup curd
¼ cup grated coconut [ I used desiccated coconut  1 table spoon]
1 table spoon for the mix and another for tadka

mix all into a light dough consistency .make small rolls and steam it in a idly steamer
slice the rolls into small pieces  and add coconut and give a mustard tadka

1. make a dough 

2. make it into small rolls and place it into idly steamer for 5-7 minutes

3.after steaming it will have a slight glow that indicates it is cooked

5.pierce with a knife to check completely cooked 


6.with knife slice the rolls

7. slice the rolls and it will look like this

8.place all the sliced pieces into a plate 


9.add coconut and tadka and can be served as it is 


10.another version can be slightly shallow fried 



It is by itself as a whole meal - can be eaten as is or taken as a side dish - also can be served with any chutney of your choice I use tomato sauce