Namaskaram - salutations

Namaskaram - salutations I dedicate my blog to the enormous art lovers across the globe I love knitting so much that I have started a blog for knitting.Knitting is a job that I will like to go on.Through knitting I breathe life into many people's life. It is knitting time. When I want to relax I do it with knitting. I am a knitting buff.I love to do knitting on various topics. There is no way that you can stop me doing knitting.I am born with a flare for knitting.My face brightens once I touch the knitting needs.The electronic media has helped knitting to travel across the world.Every stitch made will talk about how knitting has influenced people.I have done some and would like to share it with you. Some patterns have been taken from free knitting sites. Some designs have been created by me. Many a times I have modified the patterns to suite my requirements. Finally I can say that I breathe knitting, I talk knitting, I walk knitting - a total knitaholic

Thank You

Thanks for visiting my blog. Your appreciations are most welcome

My sweet buddies

Tuesday, November 8, 2011

Vitamins as a dietry course

Take your Vitamins
Taking a multivitamin daily could help slow arterial aging. Both vitamin C and vitamin E appear to be important to the health of your arteries. Studies show that adequate intakes of these antioxidant vitamins are associated with a significant reduction of arterial disease. Try to get about 400 IU of vitamin E per day and about 1,200 milligrams of vitamin C per day through food and vitamin supplements.

By Tina Hayes from Layfette USA.

No comments:


Related Posts Plugin for WordPress, Blogger...