Namaskaram - salutations

Namaskaram - salutations I dedicate my blog to the enormous art lovers across the globe I love knitting so much that I have started a blog for knitting.Knitting is a job that I will like to go on.Through knitting I breathe life into many people's life. It is knitting time. When I want to relax I do it with knitting. I am a knitting buff.I love to do knitting on various topics. There is no way that you can stop me doing knitting.I am born with a flare for knitting.My face brightens once I touch the knitting needs.The electronic media has helped knitting to travel across the world.Every stitch made will talk about how knitting has influenced people.I have done some and would like to share it with you. Some patterns have been taken from free knitting sites. Some designs have been created by me. Many a times I have modified the patterns to suite my requirements. Finally I can say that I breathe knitting, I talk knitting, I walk knitting - a total knitaholic

Thank You

Thanks for visiting my blog. Your appreciations are most welcome

My sweet buddies

Tuesday, January 8, 2013

Grapes in oil

Grapes in oil Cooking food with olive oil is not the only way to lower cholesterol levels; grape seed oil is a flavorsome alternative with added health benefits. Grape seed oil is high in antioxidants, vitamin E, and has the ability to raise HDL (good) cholesterol levels and lower LDL (bad) cholesterol levels like that of olive oil. The effect is due to the oil’s poly- and monounsaturated fat content. Also, the slight nutty flavor of this oil complements other foods such as salads, breads, and vegetables.

By Julie Johnson from Jefferson USA.                                    

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