Namaskaram - salutations

Namaskaram - salutations I dedicate my blog to the enormous art lovers across the globe I love knitting so much that I have started a blog for knitting.Knitting is a job that I will like to go on.Through knitting I breathe life into many people's life. It is knitting time. When I want to relax I do it with knitting. I am a knitting buff.I love to do knitting on various topics. There is no way that you can stop me doing knitting.I am born with a flare for knitting.My face brightens once I touch the knitting needs.The electronic media has helped knitting to travel across the world.Every stitch made will talk about how knitting has influenced people.I have done some and would like to share it with you. Some patterns have been taken from free knitting sites. Some designs have been created by me. Many a times I have modified the patterns to suite my requirements. Finally I can say that I breathe knitting, I talk knitting, I walk knitting - a total knitaholic

Thank You

Thanks for visiting my blog. Your appreciations are most welcome

My sweet buddies

Saturday, April 28, 2012

How to get Kids to exercise

How to get Kids to exercise
One of the culprits responsible for the increase in the number of overweight youngsters is a lack of exercise. Here are some tips from fitness expert Dr. Kenneth Cooper and the National Association for Sport and Physical Education on how to get your children moving.

- Offer rewards for exercising, such as tokens they can save to attend a sporting event or theme park.
- Have a “toy run” by hiding small, inexpensive toys along a neighborhood route. Walk or run with your child to pick up the prizes.
- Watch events on TV or movies with a sports theme, such as “The Karate Kid: or “The Rookie,” and then try to engage the kids in such an activity.
- Walk or ride a bike with your kids while doing errands.
- Plan birthday parties around a sports theme, such as bowling, miniature golf, or skating.
By Alicia from USA.

1 comment:

Usha Srikumar said...

Nice ideas...
Especially in days when childhood obesity has become a matter of grave concern....and kids are couch potatatoes or mouse potatoes.


Related Posts Plugin for WordPress, Blogger...