Weight loss made easy.
The number one way we burn calories is exercise, number two is digesting food. Ask you doctor how many calories you should eat in a day to control your weight, Divide this by five. Eating five smaller meals spread out over a day will actually fool our body into burning more calories by working all day.
By Gene from Skiatook,OK USA.
The number one way we burn calories is exercise, number two is digesting food. Ask you doctor how many calories you should eat in a day to control your weight, Divide this by five. Eating five smaller meals spread out over a day will actually fool our body into burning more calories by working all day.
By Gene from Skiatook,OK USA.
1 comment:
Nice ideas...
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